Here is a list of the 10 top superfoods from the National Health Services in the UK, which correctly criticizes the characterization of these foods as 鈥渟uper鈥?
Blueberries Goji berries Chocolate Oily fish Wheatgrass Pomegranate juice Green tea Broccoli Garlic Beetroot
The position taken by the superfood advocates, is that these foods are needed to somehow supercharge ones鈥?health, or that optimal health cannot be achieved without these foods, which are views that reflect a lack of understand of health promotion. Consider the fact that most Americans are overweight and inflamed 鈥?this means that adding a cup of blueberries per day Cheap AC Milan Jerseys , or adding cinnamon or garlic to meals, will NOT have a 鈥渟uper鈥?effect on the system and convert an inflamed obese person into a DeFlamed obese person or somehow stimulate weight loss.
Before food modernization, remote societies were capable of eating only that which they grew, foraged, or hunted Suso Jersey , and these societies were remarkably free of the degenerative diseases compared to their prevalence in industrialized nations. Arctic Eskimos largely ate fatty meats, such as whale, walrus, and seal. The Masai tribe in Africa lived primarily on meat, milk Riccardo Montolivo Jersey , and blood. Neither of these populations ate a single superfood and each population was healthy for generations.
Consider hypertension, a very common condition in America. Fasting studies have demonstrated that a 2-week water fast can normalize hypertension or reduce it to pre-hypertension levels (1,2). In this case, no foods were consumed at all, just water.
So the notion that we need a superfood to achieve a healthy state or to reverse an unhealthy state is obviously an overblown claim. The goal should be to avoid pro-inflammatory calories and replace these with anti-inflammatory calories Ricardo Rodriguez Jersey , such as those incorrectly called superfoods, and only eat enough calories to achieve and maintain a normal body weight. The simple details of this concept and process are outlined in The DeFlame Diet.
Source: Total Views: 209Word Count: 361See All articles From Author
Why Magento is the Best CMS and Wins Over Other Ecommerce Platforms? ECommerce Articles | May 16, 2018
Do you know?what really makes Magento the widely-preferred ecommerce platform? Read this article to know about the some facts that will make you understand why magento is better than other ecommerce platforms.
In 2016-2017, we saw a tremendous growth in plug-and-play” ecommerce platforms such as Volusion, Shopify Patrick Cutrone Jersey , etc. Though most store owners still prefer Magento ecommerce development?for building highly-functional online stores. So, what really makes Magento the widely-preferred ecommerce platform and the favorite of most retailers?
Around one-fourth of all ecommerce websites in the world are developed on Magento. It provides almost everything an online store may need to display products, make online transactions easier, offer excellent customer support and run the backend processes smoothly. However, it demands a considerable level of coding knowledge to develop the dynamic ecommerce site in the first place. But Nikola Kalinic Jersey , you can always hire ecommerce developer?who will help you launch what you have always dreamt about.
Let’s take a look at some of the facts that will make you understand why Magento is better than other ecommerce platforms:
Open Source Platform Available for Free
Released under Open Source License version 3.0; Magento is built using PHP and available for free. It is highly adaptable and can be customized endlessly to fit any kind of project requirements precisely. It assures a powerful performance and improved security for retailers and developers.
Very Fast
Today, 40% of visitors expect a website to load within 2 seconds. If a site takes an enormous amount of time to load, users simply close the tab and move to other websites. Every visitor leaves without buying anything affect your bounce rate and overall conversion rate. So, you would want an e-store that loads fast and let your visitor navigate the site with ease. Magento allows you to cache your web pages using Varnish, recovering data from massive databases in milliseconds.
Manage Multiple Stores With a Common Backend System
With Magento Niccolo Zanellato Jersey , you don't need to setup different backend system to manage your multiple stores. You can run multiple sites on a common back-end system. Besides, you can get different domains for each website that can have different layouts and design. So, manage all of them together using a single admin panel using Magento. It is an excellent opportunity for the merchants who work in multiple niche categories.
The Magento Community
Magento is also known for its great community of tech solutions providers, store owners, ecommerce consultants Mattia De Sciglio Jersey , merchants, developers, designers, and end users around the world pride in discussing everything in great details. They assure that the platform remains fast, reliable Matteo Gabbia Jersey , up-to-date, safe and free from errors.